I love big adventures and big, exciting news. But at the end of the day, it’s the simple things that matter.

Many years ago, I made a list of things that make me happy. I have a list because sometimes I do need to take it out and remind myself of the things I enjoy.

My happy list includes:

• Enjoying a meal with friends
• Riding my pistachio-colored bicycle
• Getting lost in a good book
• Feeding the birds
• Going to the movies

I’ve also found that having daily rituals can make the day more enjoyable. My mornings begin with a walk. I enjoy the peacefulness of it. I’m shrouded in darkness when I begin and by the time I finish I have marveled at the beauty of another sunrise. Then I pour a cup of coffee and read the morning paper.

After work I come home and grab my mail. Not many people get jazzed about mail anymore, but my mum and I write to each other each week. I love receiving an envelope from her.

I come inside and curl up in a chair to read the latest happenings at my parents’ home. As mum notes, it’s rarely exciting, but that’s okay because her words connect me with my family. I learn the latest pinochle scores, what was for dinner and what the neighbors are up to. Sometimes, there are clippings from the newspaper or magazines she reads – all things she knows I would enjoy. It’s a great ritual at day’s end.

Do you know what makes you happy? If you are willing to share, would you post your “happy” in the comments section? That would make me happy!